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Lifestyle, Sports

Bloom into summer with Yoga

dharmaYoga is in full bloom here in Veliko Tarnovo as the summer months bring Yoga Dharma to the beautiful mountain region of Vonesta Voda.  They have two options to enjoy your yoga practice here in Bulgaria.  Choose a themed holiday or opt for a more personalised yoga retreat with a smaller group.
Start your day with a stimulating yoga practice whetting your appetite for a freshly prepared breakfast which includes fresh juice made from the orchard.

Once refreshed you have a choice to visit some of the many attractions of the area, including nearby waterfalls where you can take a dip in the sparklingly clear water fresh from the mountains above.  Other attractions include investigating the plethora of monasteries and preserved Romans towns filled with magical history or taking in the local culture in a nearby town.
Afternoon practice is a time for exploration and play to test road some arm balancing and inversions.
I’m sure after a day of yoga and sightseeing you will be ready for your lovingly prepared evening meal and a chance to relax around the gardens, take in a movie or natter the night away with a good old cuppa (herbal and fruit teas are available – it is a yoga space)
All the activities and trips are optional.
The next retreat begins Aug 7 – 14, so book quick to secure a place.  If you miss the chance during Aug there are 2 retreats running Sept 5 – 12 and 14 – 21.
Contact yogadharma.co.uk to secure your place.

IF

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